(12 servings)
- 4 large red potatoes, cut in ½ inch rounds or half moons
- 4 medium sized sweet potatoes, cut in ½ inch rounds or half moons
- 4 small green zucchini cut ½ inch thick coins
- 2 large red onion cut in 1inch pieces
- 48 ea. Medium mushrooms, washed and capped
- 4 red peppers cut in 1inch pieces
- 3 lb. firm tofu, drained and cut in 1 inch cubes, marinated overnight in Teriyaki Marinade (see sauce section)
- 24 cherry tomatoes, washed
- 1 cup Soy Dipping Sauce (see sauce section)
Preblanch potatoes, sweet potatoes, and zucchini until just tender. Be careful not to boil the water too hard or the skins will come off the potatoes and sweet potatoes. Cool immediately in cold water. Dip the red onions briefly in boiling water and then immediately in cold water. Drain and dry vegetables before skewering. Skewer mushrooms, onion, red pepper, tofu, onion, sweet potato, cherry tomato, onion, red potato, tofu, onion, zucchini, tofu, red pepper, onion and mushroom. Brush the remaining marinade over all and grill or cook on griddle sprayed with nonstick spray. Serve 2 skewers per person with a small bowl of dipping sauce alongside.
Per Serving: Calories: 360 Protein: 17 gm Fat: 6gm Carbohydrates: 62 gm Sodium: 2250mg
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- Melon Salad
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- Orange and Jicama Salad on Spinach
- Orzo Salad with Cumin and Corn
- Potato Salad with Indian Yogurt
- Roasted Vegetable Salad
- Sesame Rice Salad with Asparagus
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- Spiced Cucumber Wedges
- Black Bean Soup
- Chicken Stock
- Chicken Tomatillo Soup
- Chilled Minted Pea Soup
- Corn Chowder
- Curried Cream of Red Pepper Soup
- Curried Lentil Soup
- Curried Pumpkin Mushroom Soup
- Fish Fumet
- Ginger Sweet Potato Soup
- Grape Harvester’s Soup
- Indian Spiced Tomato Soup
- Minestrone Soup
- Tofu Miso Soup
- Vegetable Dill Soup
- Vegetable Stock
- Vegetarian 3 Bean Chili
- Vegetarian Borscht
- Asian Chicken Stew
- Beef Enchilada Casserole
- Chicken Fajitas Filling
- Curried Chicken Breasts
- Grilled Pollock with Tomato Vinaigrette
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- Orange Glazed Chicken
- Poached Snapper Duglere
- Scallops en Papillotte
- Sesame Chicken with Apricot Orange Glaze
- Sesame Ginger Sea Bass
- Tuna Noodle Casserole
- Turkey Tettrazini
- African Vegetable Stew
- Baked Beans
- Braised Kale
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- Ginger Bok Choy
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- Marinated Baked Tofu
- Masur Dal
- Mediterranean Frittata
- Mushroom Ragout
- Roasted Red Potatoes with Garlic and Rosemary
- Roasted Sweet Potato Puree
- Spiced Garbanzo Beans
- Squash and Lentil Stew with Apricots
- Tofu Brochettes
- Zuni Stew
- Apricot Orange Glaze
- BBQ Sauce
- Chris’ Christmas Vinegar 1996
- Cranberry Chutney
- Curry Spices
- Dill Vinegar
- Fresh Tomato Salsa
- Herb Vinegar
- Honey Mustard
- Italian Vinaigrette
- Lemongrass Vinegar
- Mint Dressing
- Orange Basil Dressing
- Pistou Sauce
- Red Pepper Relish
- Roasted Garlic Paste
- Roasted Onions
- Roasted Red Pepper Sauce
- Sesame Ginger Dressing
- Soy Dipping Sauce
- Tangy Apple Dressing
- Teriyaki Marinade