- 8 cups vegetable stock, hot
- 2 cups Golden Pheasant brand polenta
Bring about 2″ of water to boil in the bottom of a double boiler, reduce to simmer and maintain throughout cooking process. Place 8 cups of stock in the top of the double boiler and bring to a hard boil. Gradually sprinkle in the polenta, whisking constantly to avoid lumping. Cover and cook until the polenta is very soft and smooth, approximately 45 minutes. It is necessary to stir the polenta for a few seconds every 15 minutes or so during the cooking process.
Spray a cookie sheet with nonstick spray and spread the hot polenta out as evenly as possible. Refrigerate until the polenta is cool and firm. Cut into whatever shapes you would like and cook on a very hot grill or griddle that has been sprayed with nonstick spray.
Per Serving: Calories: 128 Protein: 3gm Fat: 1gm
Carbohydrates: 26gm Sodium: 672mg