- 1 fennel, sliced thin lengthwise
 - 1 head of lettuce
 - 1 pink grapefruit
 - 8 green or black olives to taste
 
Wash the lettuce, peel the grapefruit and cut into thin slices and then into wedges.
In a ceramic bowl, arrange first for the lettuce leaves, fennel, grapefruit and olives.
Prepare a light vinaigrette or other dressing to taste and mix well.
- Sicilian Risotto
 - Pasta with Prawns & Pistachio Pesto
 - Rigatoni al Funghi
 - Spaghetti alla Glassa
 - Pasta with Artichokes
 - Pasta with Anchovies and Toasted Bread Crumbs
 - Spaghetti with Tuna and Cherry Tomatoes
 - Spaghetti with Clams
 - Pasta with Pesto from Trapani
 - Pasta alla Norma
 - Pasta with Fried Zucchini, Tomatoes and Bacon
 - Spaghetti with Prawns
 - Pasta con le Sarde alla Siciliana (Sicilian Pasta with Sardines)
 - Sicilian Pasta alla Norma
 
- Calamari Fritti
 - Broccoli “drowned” in wine
 - Polpette di Tonno al Forno con Patate (Tuna Balls with Potatoes)
 - Parmigiana di Melanzane (Eggplant Parmesan)
 - Sage and Red Onion Frittata
 - Frittata con Salsiccia e Patate (Omelette with Sausage & Potatoes)
 - Frittata di Zucchine e Mozzarella
 - Caciocavallo Ragusano Fritto
 - Tomini di Capra al Finocchio (Goat Tomini Fennel Cheese)
 - Melenzane Impanate (Breaded Eggplant)
 - Pomodori Ripieni (Stuffed Tomatoes)
 - Olive alla Stimpirata
 
- Fettine alla Pizzaiola
 - Veal Scaloppini in Marsala Wine with Mushrooms
 - Sicilian Stuffed Squid
 - Merluzzo alla Siciliana (Cod Sicilian Style)
 - Swordfish Rolls (Involtini di Pesce Spada)
 - Squid and Cuttlefish from Syracusa
 - Agnello al Rosmarino (Rosemary Leg of Lamb)
 - Turkey Breast Roast with Peppers
 - Swordfish with Capers
 - Involtini di Carne alla Siciliana (Sicilian Meat Rolls)
 - Involtini alla Messinese (Meat Rolls Messina Style)
 

