Spring Fling Salad

  • 2 pkg Fully Cooked Wild Rice
  • 1 bag Dried Fruit medley
  • 1 bag Chopped Mixed Vegetables
  • 1/3 cup Olive Oil
  • 1/2 cup White Balsamic Vinegar
  • 1 tsp 21 Seasoning Salute
  • Salt and Pepper to taste

Mix all ingredients and chill. really – it’s that simple!


You can substitute barley, quinoa, wheat berries, black rice, brown rice, white rice – any grain you want.

Any diced dried fruit will do – Apple, Peach and Cherry blend is really good.

2-3 cups of ANY chopped vegetables will work – from Asparagus to Zucchini and everything in between!

Try different vinegars! They will alter the complexion, but not the goodness of the salad. Apple cider vinegar is great during the fall. Regular balsamic is good, but it will darken the fruit and vegetables. Try a raspberry or champagne orange!