Dinner tonight was just soooo good! Pumpkin Soup with chicken, barley, black beans… big chunks of fresh pumpkin… YUM!
It’s Autumn. I’ve had a pumpkin fixation for a while, now… Pumpkin pie, pumpkin cake, an earlier pumpkin soup… but yesterday I saw the canned pumpkin had finally arrived at work, the green chilis had finally arrived, and I was ready for more pumpkin soup! I made three variations at work and settled on a vegetarian version to demo in a couple of weeks. In the meantime, I brought a chicken home to make a heartier version at home.
I sauteed some onions and garlic and added the bird, covered with wine and water and let simmer a few hours. I pulled out the bird, reduced the broth a bit more, then everything went into the ‘fridge after it cooled.
Today when I got home, I made soup:
- 4 carrots, peeled and diced
- 1 cup barley, cooked separately
- 1 sugar pumpkin, roasted
- 2 cans pumpkin
- 2 cans green chilis
- 1 can black beans
- 4 stalks celery, diced
- cumin
- chipotle powder
- garlic powder
- salt and pepper
Finally, I cubed the fresh pumpkin and added it. I checked for seasoning and into bowls it went with a dollup of Sour Cream on top.
I cut the pumpkin in half, scooped out seeds and roasted about 40 minutes at 350°.
In my soup pot, I sauteed the celery and carrot about 5 minutes, added a splash of white wine, and then the chicken stock. I let it simmer and then added 2 cans of pumpkin and 2 cans of green chilis, cumin, chipotle powder and garlic. And a bit of salt and pepper.
I shredded the chicken and added to the pot. Then the cooked barley went in… and the beans.
I made a BIG pot – enough for dinner tomorrow night, too!