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Chicken and Sweet Potatoes

I’ve been dreaming of Sweet Potatoes.  They’re one of my favorite foods – yet, like a lot of things, they tend to get overlooked.  They’re almost always in the house – and almost always just get popped into the oven and baked....

Leafy Greens

We had our weigh-in at work today.  I only dropped half a pound.  But… considering how we’ve eaten this week – and that ice cream – I’ll take not gaining anything as a positive step forward.  We did do a bit of munching this w...

Spring Salads

The calendar is saying Spring, but the weather is saying winter.  Dayum, it’s cold outside! ...

Friday Weigh-In

Well…  it was too good to last.  Two weeks of effortless (albeit small) weight-loss turned ...

Another Summer Salad

This was a bit of a clean-out-the-refrigerator-and-produce-bowl salad since I’m doing the gro...

Masala Salmon and Squash Blossoms

Masala, Mango, and Mayo.  A great combination – especially when salmon gets included. The ma...

Dover Sole

Bastille Day.  I can hear a flippant Marie Antoinette stating “qu’ils mangent de la br...

More Sumptuous Summer Salads

‘Tis the season! Our bountiful bevvy of beauties tonight consisted of: Mixed baby greens Aru...

Salmon and Mango

I can tell it’s time to go shopping – the plates are getting a bit disjointed.  But th...

Friday Fish

As a kid growing up in the ’50s and ’60s, fish on Friday was an automatic.  But…...

Salad For Dinner

‘Tis the season to eat salads!  I love ’em! Tonight was a clean-out-the-refrigerator-s...