(10-2 oz servings)

• 2 cups chopped tomatoes
• 1/3 – ½ cup minced yellow or red onions
• 1 tsp. minced fresh garlic
• 1 Tbsp. lemon or lime juice
• ½ tsp. salt
• ¼ tsp. black pepper
• ½ tsp. Tabasco sauce
• ¼ – ½ cup chopped cilantro, to taste

Mix all but the cilantro and set aside several hours before serving. Add cilantro as close to serve up as possible.

Per Serving: Calories: 14 Protein: 1 gm Fat: 0 gm

Carbohydrates: 3gm Sodium: 158mg