This is a refreshing salad for summer that makes a colorful appetizer or side dish. (12-8 oz servings)
- 12 cups melon: honeydew, crenshaw or cantaloupe
- ½ cup red onion, sliced in thin ¼ moons
- 1-tsp fresh grated ginger
- 2 Tbsp. chopped mint
- 2 Tbsp. chopped cilantro
- 1 Tbsp. fresh lime juice
- pinch of salt and black pepper, to taste
Cut melon into attractive bite size pieces. The onion is best soaked for 10-15 minutes in cold water to lessen the heat or vinegar to make the color bleed some. Toss all together gently and chill.
Per Serving: Calories: 80 Protein: 2gm Fat: 1gm
Carbohydrates: 19gm Sodium: 21mg