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Melon Salad

This is a refreshing salad for summer that makes a colorful appetizer or side dish. (12-8 oz servings)

  • 12 cups melon: honeydew, crenshaw or cantaloupe
  • ½ cup red onion, sliced in thin ¼ moons
  • 1-tsp fresh grated ginger
  • 2 Tbsp. chopped mint
  • 2 Tbsp. chopped cilantro
  • 1 Tbsp. fresh lime juice
  • pinch of salt and black pepper, to taste

Cut melon into attractive bite size pieces. The onion is best soaked for 10-15 minutes in cold water to lessen the heat or vinegar to make the color bleed some. Toss all together gently and chill.

Per Serving: Calories: 80 Protein: 2gm Fat: 1gm

Carbohydrates: 19gm Sodium: 21mg

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