• 2 boneless pork chops, diced
• 1 jalapeno pepper with seeds, minced
• 1 cup celery, diced
• 4 carrots, diced
• 2 leeks, cut into rings
• 2 cans pumpkin
• 1 qt chicken broth
• 1 can coconut milk
• 2 cans white beans
• 1/2 cup brown rice
• 1/2 cup barley
• 1 tbsp lime juice
• 1 tsp jerk paste
• a few splashes Tabasco
• Salt and pepper

Pre-cook the rice and barley. Brown the vegetables and pork in a bit of oil.

Add broth, pumpkin, and coconut milk and simmer until vegetables are tender.

Add beans, rice, barley and a few splashes of tabasco, salt and pepper.

Heat through. Enjoy.